Give yourself the gift of extended space.
“The Costa Rica Retreat was a life changing experience for me. Kellie and Andrea held space for everyone to experience the full beauty of the Costa Rican jungle and the healing power of the circle and yoga practice. I am looking forward to the next retreat so I can continue my spiritual journey.”— Ann L.
Ready to ring in the New Year with grounded energy & clear intentions?
Join Kellie Codianna (C-layt, RYT 500, Pilates instructor) & Andrea Rodgers (Board Certified Holistic Health Coach, Functional Trainer, Sacred Women's Circle Facilitator) for a healing event to step into the new year with a nourished body and soul led clarity to call in exactly what you desire for 2025.
You are the tuning fork to align with the body, energy and life that you want.
Gather in community to participate in healing practices to regulate your nervous system, remove energy blocks stuck in your body & reset your energy to align with your most authentic Self.
✺ Yoga, Pilates & Functional Movement w/ Hands on Energy work
✺ Breathwork
✺ Ayurvedic lunch for detoxing the body
✺ Sacred Feminine Women’s Circle
✺ Somatic Healing
✺ Soul-led Visualization Meditation
Sample Day Itinerary:
10am Arrive, enjoy tea and Ayurvedic refreshments, and get settled into a comfy space around the Circle
10:15am-11:30am Enter into Sacred space, Grounding Yoga practice, Breathwork for releasing and Somatic healing practices for releasing stagnant energy that you do not want to carry with you into 2025
11:30am-1:30pm Ayurvedic cooking demonstration and lunch. We are learning to cooking a detoxing staple meal called Kitchari. We will enjoy a mindful lunch together.
1:30-3pm Sacred Feminine Women’s Circle. In Circle we will spend time with the elements of nature and how they relate to our evolution into this next year of life. Here we connect with our intuition, our soul voice, meditate and share in Circle what is coming up for us as we move into 2025. Then we will set intentions.
*There are no refunds*
You are worthy.
“The retreat to Costa Rica was a soul filling experience I would recommend and do again in a heartbeat. Andrea and Kelley put on a wonderful program with a mix of meditation, yoga, teaching and journaling that made me get deeply in touch with myself and provided me with the tools to release the negative and move forward with the positive. Being completely engulfed in the beautiful nature of Coast Rica while receiving these tools is an experience I will cherish forever.”
Lauren B.
“Kellie and Andrea offer a great retreat. They do a beautiful job of introducing everyone to open up with great questions to start. Followed by gentle yoga that is fun, relaxing, and for everyone. Lunch is an amazing experience by helping to cook, eating a lovely meal, plus a delicious dessert. Experience a walk outside gathering elements to incorporate into the last part of the experience which is a fantastic guided meditation by Andrea followed up by opening up what you felt through that mediation with magical cards that guide you to your feelings!”— Nadine P.