An Ayurvedic Approach to Weight Loss
When it comes to weight loss, Ayurveda is an amazing tool to help get to the root of the issue. Usually there is an imbalance of either Vata Dosha or Kapha Dosha when a woman is having difficulty with weight loss.
In this video I explain each Dosha and how you can learn to balance their energy to start to release unwanted weight gain in the body.